Positive Futures: Relationships (Lite) is a 14 session programme.

Objectives:

• Increase emotional management skills and apply to intimate relationships
• Improve conflict resolution skills  and apply to intimate relationships
• Increase stress management skills
• Increase insight into problem behaviour from trauma-informed and strengths-based perspectives
• Increase ability to reflect on self-states and how our partner may be thinking and feeling in our interactions

Positive Futures: Youth is a 20 session programme.

Objectives:

• Increase insight into problem behaviour from trauma-informed and strengths-based perspectives
• Increase emotional management skills and apply to problem behaviour
• Improve conflict resolution skills  and apply to problem behaviour
• Increase stress management skills
• Increase ability to reflect on self-states and how others may be thinking and feeling

Positive Futures: Parenting is a 25 session programme.

Objectives:

• Increase parents' insight of children’s problem behaviour from trauma-informed and strengths-based perspectives
• Increase parents' understanding of the impact of Adverse Childhood Experiences
• Increase parents' ability to reflect on their and their children's thoughts and feelings
• Increase parents' understanding of attachment and how this relates to the needs of children
• Increase emotional management skills and apply these to parenting
• Improve conflict resolution skills in relation to parenting
• Increase stress management skills and apply to parenting
• Increase understanding and skills relating to safety, basic care, emotional warmth, stimulation, guidance and boundaries and stability.